Pilates is the ultimate mind and body workout, working on strengthening and lengthening the body with a focus on relaxation.

Vicki provides mat work classes in the Bracknell area, with a maximum of 12 participants in each class. Private sessions and small groups can also be arranged at a time to suit you in the comfort of your own home.
Whether you are looking to increase your strength and challenge your own level of fitness, to use exercise to help with rehabilitation, to help through pregnancy or to improve back and joint problems…..then Pilates is for you!